Кун де Йонг

1 book

The Way of The Iceman: How The Wim Hof Method Creates Radiant Longterm Health--Using The Science and Secrets of Breath Control, Cold-Training and Commitment by Jesse Itzler, Wim Hof, Koen de Jong

The Way of The Iceman: How The Wim Hof Method Creates Radiant Longterm Health--Using The Science and Secrets of Breath Control, Cold-Training and Commitment

Jesse Itzler, Wim Hof, Koen de Jong

154 pages • first pub 2015 (editions)

nonfiction biography health self help informative medium-paced