Siim Land

26 books

Keto Cycle: The Cyclical Ketogenic Diet for Low Carb Athletes to Burn Fat Rapidly, Build Lean Muscle Mass and Increase Performance (Simple Keto Book 2) by Siim Land

Keto Cycle: The Cyclical Ketogenic Diet for Low Carb Athletes to Burn Fat Rapidly, Build Lean Muscle Mass and Increase Performance (Simple Keto Book 2)

Siim Land

181 pages • 2016

informative fast-paced
Keto Fasting: Start an Intermittent Fasting and Low Carb Ketogenic Diet to Burn Fat Effortlessly, Fight Diabetes, Purge Disease and Become Keto Adapted by Siim Land

Keto Fasting: Start an Intermittent Fasting and Low Carb Ketogenic Diet to Burn Fat Effortlessly, Fight Diabetes, Purge Disease and Become Keto Adapted

Siim Land

missing page info • digital • 2017

informative medium-paced
The Longevity Leap: A Guide to Slowing Down Biological Aging and Adding Healthy Years to Your Life by Siim Land
The Longevity Leap: A Guide to Slowing Down Biological Aging and Adding Healthy Years to Your Life
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Siim Land

The Longevity Leap: A Guide to Slowing Down Biological Aging and Adding Healthy Years to Your Life

Siim Land

2019 pages • digital

Metabolic Autophagy Cookbook: Eat Foods That Boost Autophagy, Balance mTOR for Longevity, and Build Muscle by Siim Land
Metabolic Autophagy Cookbook: Eat Foods That Boost Autophagy, Balance mTOR for Longevity, and Build Muscle
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Siim Land

Metabolic Autophagy Cookbook: Eat Foods That Boost Autophagy, Balance mTOR for Longevity, and Build Muscle

Siim Land

289 pages • digital

Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity (Metabolic Autophagy Diet Book 1) by Siim Land

Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity (Metabolic Autophagy Diet Book 1)

Siim Land

535 pages • 2019

nonfiction health science informative medium-paced
The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More by James DiNicolantonio, Siim Land

The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More

James DiNicolantonio, Siim Land

missing page info • digital • 2021

nonfiction health informative medium-paced
The Obesity Fix: How to Beat Food Cravings, Lose Weight and Gain Energy by Dr James DiNicolantonio
The Obesity Fix: How to Beat Food Cravings, Lose Weight and Gain Energy
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Dr James DiNicolantonio

The Obesity Fix: How to Beat Food Cravings, Lose Weight and Gain Energy

Dr James DiNicolantonio

299 pages • paperback

The Obesity Fix: How to Beat Food Cravings, Lose Weight and Gain Energy by James DiNicolantonio, Siim Land

The Obesity Fix: How to Beat Food Cravings, Lose Weight and Gain Energy

James DiNicolantonio, Siim Land

301 pages • digital

nonfiction health informative medium-paced
Simple Keto: the Easiest Ketogenic Diet Plan to Burn Fat, Increase Energy and Eat Fat Get Thin by Siim Land

Simple Keto: the Easiest Ketogenic Diet Plan to Burn Fat, Increase Energy and Eat Fat Get Thin

Siim Land

96 pages • 2016

informative medium-paced
Simple Keto: the Easiest Low Carb Ketogenic Diet For Beginners to Get Keto Adapted, Burn Fat and Increase Energy by Siim Land
Simple Keto: the Easiest Low Carb Ketogenic Diet For Beginners to Get Keto Adapted, Burn Fat and Increase Energy
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Siim Land

Simple Keto: the Easiest Low Carb Ketogenic Diet For Beginners to Get Keto Adapted, Burn Fat and Increase Energy

Siim Land

220 pages • digital