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inquiry_from_an_anti_library's review
emotional
informative
reflective
tense
fast-paced
3.0
Love relationships occur with those you love, not just with life partners. While healthy relationships nurture love, unhealthy relations stifle love. This book is about how to learn to create and be in a healthy relationship. The reason for many unhealthy relationships comes from what each individual learned about love relationships whether consciously or unconsciously. Seeing how others are treated in love relationships creates an expectation of what a love relationship should involve. What Jordan calls a psychological love life, are the expectations for the internal mental representation of love relationships that shapes experiences going forward. Sometimes, those things we learn are toxic which lead to unhealthy relationships.
Healthy relationships allow the individuals to be vulnerable with each other. To avoid being vulnerable, an individual can be defensive by avoidance, distance, and conflict. It is impossible to lack vulnerability in a healthy relationship as much as it is impossible to avoid the risk of emotional pain. Vulnerability means a willingness to give and receive love.
Awareness of the unhealthy patterns in love relationships is the first step to getting a healthy love relationship. Becoming aware of the learned unhealthy proclivities is necessary to unlearning them. Then identifying what the individual wants to unlearn and who we learned them from. The last step is to learning or relearning healthy love relationship habits. Practicing healthy love relationships experiences which override the unhealthy patterns, to make them part of the psychological love life.
The book has an easy prose but because of the topic, emotionally difficult to read. Its content mostly deals with unhealthy relationships and how to fix them but not much content on healthy relationships. It would have been emotionally easier to read if desired happy love relationships were alongside the unhealthy relationships to avoid. The research done is primarily from Jordan’s own psychologist practice, which means it leaves out a lot of external sources which can support or contradict the views. There are a lot of topics discussed with love relationships but many are given a short explanation. Many conclusions to seemingly important topics would be easier to accept and understand if they were given a more detailed and complex view rather than being given a brief account.
Jordan recommends changing love relationship partners rather than trying to changing them. It’s impossible to change others to suit another’s individuals’ preferences and will yield a waste of time. The only person an individual can change is themselves. To change requires unlearning the unhealthy actions and practicing healthy love actions. Become aware of unhealthy patterns, and change them.
Healthy relationships allow the individuals to be vulnerable with each other. To avoid being vulnerable, an individual can be defensive by avoidance, distance, and conflict. It is impossible to lack vulnerability in a healthy relationship as much as it is impossible to avoid the risk of emotional pain. Vulnerability means a willingness to give and receive love.
Awareness of the unhealthy patterns in love relationships is the first step to getting a healthy love relationship. Becoming aware of the learned unhealthy proclivities is necessary to unlearning them. Then identifying what the individual wants to unlearn and who we learned them from. The last step is to learning or relearning healthy love relationship habits. Practicing healthy love relationships experiences which override the unhealthy patterns, to make them part of the psychological love life.
The book has an easy prose but because of the topic, emotionally difficult to read. Its content mostly deals with unhealthy relationships and how to fix them but not much content on healthy relationships. It would have been emotionally easier to read if desired happy love relationships were alongside the unhealthy relationships to avoid. The research done is primarily from Jordan’s own psychologist practice, which means it leaves out a lot of external sources which can support or contradict the views. There are a lot of topics discussed with love relationships but many are given a short explanation. Many conclusions to seemingly important topics would be easier to accept and understand if they were given a more detailed and complex view rather than being given a brief account.
Jordan recommends changing love relationship partners rather than trying to changing them. It’s impossible to change others to suit another’s individuals’ preferences and will yield a waste of time. The only person an individual can change is themselves. To change requires unlearning the unhealthy actions and practicing healthy love actions. Become aware of unhealthy patterns, and change them.
itssyryus's review
5.0
This book is both an awesome guide and a clinical reseach done by Dr Thomas Jordan, psychoanalyst and psychologist. I strongly recommend this books because it's really good in avoiding human problems and solving them in time by just LEARNING how to love yourself and others.
We should know in the first place what love is and how this get to influence many people in doing better thinga than before and then learn how to "practice" and feel it.
We should know in the first place what love is and how this get to influence many people in doing better thinga than before and then learn how to "practice" and feel it.
writeramyshannon's review against another edition
4.0
Interesting Read
Jordan pens an interesting title in Learn to Love: Guide to Healing Your Disappointing Love Life. This is the first book of this author's that I've read. The book gives information that is informative and also explores a loving relationship that pertains to someone's love life, and also being able to heal the failing relationship. Sometimes it takes others to show us love and how to love, but not only that, being in healthy relationships. It's more than just a "love" life, it can be related to any relationship. I look forward to reading more by this author. Dr. Jordan says from the beginning that it's not about love, but love relationships. This book is a definite recommendation by Amy's Bookshelf Reviews.
Jordan pens an interesting title in Learn to Love: Guide to Healing Your Disappointing Love Life. This is the first book of this author's that I've read. The book gives information that is informative and also explores a loving relationship that pertains to someone's love life, and also being able to heal the failing relationship. Sometimes it takes others to show us love and how to love, but not only that, being in healthy relationships. It's more than just a "love" life, it can be related to any relationship. I look forward to reading more by this author. Dr. Jordan says from the beginning that it's not about love, but love relationships. This book is a definite recommendation by Amy's Bookshelf Reviews.
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