noonanjohnc's review against another edition

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challenging dark informative slow-paced

3.0


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sareeta's review against another edition

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informative medium-paced

3.5

This is a good introduction to trauma and its impact as well as how to manage it. I didn’t find it particularly new, or a breakthrough in any way. A much easier read than The Body Keeps the Score but still took me a year to read because the content can be tough. I liked reading about psilocybin and the sections on healing, but I also am critical of some of the discussion on neurodivergence and I think Maté is just a little close to blaming people for their health issues. 

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emmawall's review against another edition

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challenging informative inspiring reflective medium-paced

5.0


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faduma's review against another edition

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challenging emotional hopeful informative inspiring reflective medium-paced

4.0


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meganpbell's review against another edition

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informative inspiring reflective medium-paced

4.75

A must read for fans of The Body Keeps the Score and anyone interested in the science and literature of trauma (should be us all!), The Myth of Normal is a moving, groundbreaking, and holistic exploration of just how sick “normal” is, the connection between the mind, personality, experiences, culture and the body, and ways to move forward and heal. I wish it was even more inclusive than it was, but I found it eye-opening, affirming, and crucial.

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