emmawall's review against another edition

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challenging informative inspiring reflective medium-paced

5.0


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saaaam_j's review against another edition

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challenging informative reflective medium-paced

4.25

This book was very informative and eye-opening to the ways that trauma impacts how we live our lives and the ways that our current society impacts our wellbeing. 

While there is a lot of great information, I felt that some of the concepts were repetitive and could have been shortened a bit to make the book more accessible for more people to read (and be less of a daunting read). However, I feel that you can pick and choose certain chapters if you wish to focus in.

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