shomps's review against another edition

Go to review page

challenging emotional hopeful informative reflective fast-paced

4.5

freddievonfred's review against another edition

Go to review page

hopeful informative slow-paced

5.0

desarroi's review against another edition

Go to review page

emotional hopeful informative inspiring reflective sad tense medium-paced

5.0

mc_psychotherapy's review against another edition

Go to review page

hopeful informative inspiring

5.0

sillymilly's review against another edition

Go to review page

emotional informative inspiring reflective

4.0

dreamgalaxies's review against another edition

Go to review page

5.0

I have a booktube channel now! Subscribe here.

Required reading for anyone with trauma. No jargon, and very helpful concrete steps for healing. Helps contextualize "emotional flashbacks," which occur when past trauma surfaces in present day relationships or experiences. Some overly generalized areas, but that's inevitable for something with such a wide audience. I do wish Walker would go more into trauma experience that is not rooted in family of origin--but maybe that'll have to be another book.

Your parents can be emotionally neglectful without being bad people, or not loving you. Read This Book.

earlgreywithroom's review against another edition

Go to review page

3.5

Good, but it's definitely overwhelmingly influenced by the author's specific childhood traumas despite trying to be a guide for a wide range of traumatic origins. At times it was, rather jarringly, ableist and gender-essentialist (and definitely not intersectional). But there were enough things about this book that really struck a chord with me that I'm glad I picked it up. 

barly's review against another edition

Go to review page

informative reflective medium-paced

4.0

thousandzeros's review against another edition

Go to review page

4.0

DNF - 52%

goobiegumdrop's review against another edition

Go to review page

challenging hopeful informative inspiring slow-paced

5.0