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Reviews tagging 'Mental illness'
Läuft bei mir (nicht) - Wie du deiner Depression auf die Nerven gehst by Bella Mackie
10 reviews
ambergreen's review against another edition
2.75
Moderate: Mental illness
louise010's review against another edition
4.0
Graphic: Mental illness
ksmo's review against another edition
4.0
But I stuck with it, and really enjoyed the second half of the book. It has made me feel more positive about my own running 'journey', and more able to see the benefits that running (and other physical activity) are bringing to my life.
Graphic: Mental illness
yclepit's review against another edition
4.0
Graphic: Mental illness and Panic attacks/disorders
Minor: Sexual harassment
leahewhite's review against another edition
2.75
Graphic: Panic attacks/disorders
Moderate: Mental illness
ludivinev's review against another edition
4.75
Graphic: Mental illness
arachan's review against another edition
5.0
This is unambiguously a pro-running book but Mackie does not pretend that running 'fixes' serious mental health issues. It is useful. It is a tool. It is not a fix, quick or slow. There are too many factors and serious mental health needs more than just adding exercise to one's daily routine.
Very good. Very worth reading.
Minor: Mental illness and Miscarriage
georgia29's review against another edition
3.5
Graphic: Mental illness
booktrotting's review against another edition
5.0
Graphic: Mental illness and Panic attacks/disorders
sweekune's review against another edition
3.5
Audiobook narrated by Bella Mackie
A good solid book about the benefits of running for mental health. It is one of the best books I've read on improving your mind and mental health and I enjoyed the laid back but we'll referenced approach taken. Bella Mackie got me to go for a run three times this week so the topics covered are persuasive. However, the repetitive nature of the advice and stories and the occasionally monotone narration did lead to me unintentionally zoning out of certain sections. Otherwise an enjoyable read and specifically one I would recommend if you experience mental health issues.
Moderate: Mental illness, Panic attacks/disorders, and Suicidal thoughts
Minor: Self harm, Terminal illness, Grief, and Eating disorder