lindseydomokur's review

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5.0

I’m a yogi and am currently finishing up my YTT and this book was so incredibly helpful! I have such a standardized way of doing things and I felt like my sequences were getting a bit mundane. I cannot wait to incorporate this into my practice. I never thought about doing yoga for the zodiac signs but it makes so much sense. It was very interesting to note that the sequence for my sign had some of the poses I already gravitate towards! The meditation aspect and breathing techniques were something I will take to my practices as well. This is a book I will keep coming back to for reference and looking for new ways to bring some variation into my sequences. I really enjoyed this read.
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