The 7-Day Superfood Cleanse by Stephanie Pedersen

4.0 AVERAGE

msrosereads's review against another edition

4.0
3.5 stars. Very easy to read and I like that there is a lot of flexibility in the plan. It was less about following an exact plan and more about the tenants of a good detox cleanse. Also really cool are the salad, soup, dressing, and green drink blueprints. Although I did like her emphasis on flexibility because it makes this seem more do-able and approachable, I also am a fan of specific directions. So I would have liked a laid out plan at the end that one could follow if they didn't need all the flexibility she offers in the book.