headinthepages's review against another edition

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emotional funny hopeful inspiring reflective medium-paced

5.0


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kimveach's review against another edition

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emotional hopeful informative reflective sad medium-paced

4.5

I had heard that this book was good, but I didn't realize how good it was.  It's more than a memoir.  In the book, the author explains her issues and how she worked them out during therapy and her patients' therapies.  She also introduces many psychology concepts in a much more interesting way than a Psychology 101 class.  Be warned:  the terminally ill young woman she works with until her death is life-affirming and heartbreaking.

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orchidd's review

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emotional hopeful informative reflective sad medium-paced

4.5


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wardenred's review against another edition

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challenging hopeful inspiring reflective slow-paced

5.0

 
What makes therapy challenging is that it requires people to see themselves in ways they normally choose not to. A therapist will hold up the mirror in the most compassionate way possible, but it’s up to the patient to take a good look at that reflection, to stare back at it and say, “Oh, isn’t that interesting! Now what?” instead of turning away.

This is definitely the sort of book that leaves a lasting impression. On one hand, I can't say I've learned anything profoundly new; I've been in therapy for a long time, and I've been interested in the matters of psychology and mental health since my late teens. On the other hand, there were plenty of little moments that made me reexamine the familiar things from brand-new angles and arrive to new conclusions. It was also really interesting to see therapy sessions unfold from the other side of the coach, and to see a therapist as a patient. 

I absolutely loved the way the narrative unfolded, too; how both Lori and her clients came in with relatively small-scale problems, for the most part, then dug deeper into the large-scale ones hiding underneath, and then arrived into proper existential crises—and figured out their paths through those, one way or another. The book is filled with relentless compassion, kindness, and humanity, and it left me with a strong reminder that if a problem doesn't seem solvable, perhaps you're solving the wrong problem. Or at the very least, perhaps there are other problems you can solve that will make the big central thing easier to live with and change your perception of it.

In a way, I picked up this book because I'm going through a hard time and I wanted more tools to figure out my pain and the methods of dealing with it. I can't say it worked—which isn't surprising, I was just reading a book about people whose problems aren't just like mine, I wasn't sitting in front of a therapist. But it definitely has given me more tools to poke at my pain with while I wait until I can afford therapy again. 

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haleywofford's review against another edition

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emotional hopeful inspiring reflective sad slow-paced

4.5


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thenovelmaura's review against another edition

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emotional reflective medium-paced

3.0

This was one of my 12 recommendations from 12 friends for the year 2022, and I'm glad my friend Jenn pushed me out of my comfort zone with this one! I remember all of the hype surrounding this book when it was released in 2019; so many of my friends loved this book and I felt a lot of pressure to enjoy it, too.

I'm of two minds when it comes to this rating (maybe it's too low?), but I didn't really like the sections about the author, which is a terrible thing to say about a memoir, I guess. All of her patients were so interesting and their therapy sessions were so thought-provoking; I loved reading those chapters and was always disappointed when the story went back to Gottlieb. There was a lot of unaddressed privilege in the narrative she told about herself, from the ease with which she found a therapist when she needed one to the way she left a well-paying job in television to attend medical school (before dropping out of medical school entirely).

On the other hand, the rest of the book was engrossing and had so many amazing tidbits about love, forgiveness, and living life to the fullest. I do see how this could encourage people to start therapy if they were previously on the fence about doing so. And I'm all for stories that normalize mental health issues and ways that we can cope with the difficulties in our lives. The psychology minor in me wants to give this 4 stars but the English major in me pulled it down to 3, so make of that what you will!

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stories's review

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challenging emotional hopeful inspiring medium-paced

5.0

An insightful and engaging read. Beautifully interwoven stories. 

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lawsam's review against another edition

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emotional informative reflective medium-paced

4.25


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lydiavsbooks's review against another edition

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challenging emotional informative reflective medium-paced

4.5

It took me a while to get into but I really loved it when I did. A really beautiful story of a therapist and her experience in that role, as well as being in therapy herself, including some really interesting and emotional case studies of clients. 

I thought there was a perfect balance between some really emotional accounts and funny anecdotes. The whole tone and narration just felt so genuine, and I really loved getting to know the 'characters' and routing for them, as well as the author herself. Loved Wendel, bless him, and Sam the delivery guy warmed my heart.

Big recommend

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jesselopod's review against another edition

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emotional hopeful inspiring reflective medium-paced

4.5

Beautiful and introspective, I really enjoyed how the book reflected my own experiences with therapy. The audiobook was a particularly moving listen. The author has a really great story telling quality that made it hard to stop listening to. It was one of those “I cringed, I laughed, I cried,” experiences, raw and capturing the essence of what it means to be human, and to go through the process of being vulnerable while trying to improve yourself with a stranger. 

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