leahg22's review against another edition

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challenging dark emotional hopeful informative inspiring reflective sad tense medium-paced

4.0


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beckyyreadss's review against another edition

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emotional hopeful informative inspiring reflective medium-paced

4.0

I wanted to read this book because I loved Feminists Don’t Wear Pink. This year my mental health hasn’t been the best and I did make it a goal of mine to work on it and I know it’s not the end of the year, but we are in October, and I can tell you, I haven’t been working on it and it pummelled during the summer and now I'm just at this new level of norm that I've got to understand and work with.  

It’s Not OK to Feel Blue and Other Lies is a collection of writing from inspirational people on what mental health means to them. Over sixty people have shared their stories. Some are powerful. Some are funny. Some are moving. This book is for everyone whether you suffer with mental illness or not. This book is here to tell you it’s OK if you aren’t feeling yourself with a few tidbits on how to help you without sounding like a support or self-help book. 

Usually, I struggle with non-fiction books, but I think what helped with this book was the sections that it was divided by and how short some of the chapters are - I think there is maybe 3 chapters in each section where they are 12-20 pages long and the rest are 2-6 pages long. This book contains antidotes, poetry and thoughts of the people who have been affected by mental health or know someone who has got anxiety, depression, OCD, PTSD, eating disorders and a whole lot more within this book. All of these stories are unique and brutally real. With the discussion of suicide, feeling ashamed and toxic masculinity. This was one of those books that when I finished it, I just needed to take a break and to think and ponder what I've just read. 
 
The only thing that kept it from being five stars is I did struggle to get into this book, I knew there was a lot of people involved in this which meant there was a lot of different writing styles etc. I thought it was more like Scarlett was interviewing everyone and then there was quotes from the people telling the stories, but Scarlett only has like 3 or 4 chapters in this and obviously she edited it or she was involved but I wanted more from her as the named author. She tells her story and gives foreword and final words, but I just wanted more. It's the same with Feminists don’t wear pink. I think I just forgot that she’s got a couple of chapters and edited it. 
 
This book has motivated me to want to have the discussion more, to get my younger brother to read this, to show my nephew that it’s okay if he is struggling that I can be his shoulder or if he or my brother opens up to me about their mental health, I know how to support them. I want to make sure they get their mates to talk and opens up and to hopefully destroy the narrative of “boys don’t cry.” 

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lenarthoe's review against another edition

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challenging dark emotional funny hopeful informative inspiring reflective sad fast-paced

5.0


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starscattered's review against another edition

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hopeful informative inspiring medium-paced

4.0


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lauren176's review against another edition

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emotional hopeful informative inspiring reflective medium-paced

4.5


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rbacon's review against another edition

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challenging emotional inspiring reflective sad slow-paced
Not to be read in one go. Take your time. Some of the pieces I related and connected with a lot more than others, but it was good to read in understanding how a variety of different people experience mental health.

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nbrockbank's review against another edition

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challenging emotional hopeful informative inspiring reflective sad slow-paced

3.0

This collection of inspiring peoples reflections on mental health was validating and reassuring. The selection of people is incredible. Some of the pieces reflected exactly how I sometimes feel with a level of clarity I did not realise was possible. The other pieces, which I did not relate to as closely, all taught me something about mental health that I didn’t know before. This book opened me up to the idea that there are common threads in mental health struggles and that there are also things that are beyond my direct experience. 

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