Reviews

Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma by Daniel Amen

writing_inthemountains's review

5.0

The one book I can full hearteadly recommend when it comes to balancing everything that has to do with your anxiety is Feel Better Fast and Make It Last. In this book you will find everything shared as a menu or to do list, when it comes to resolving your issues with anxiety, depression, anger, etc.

Seriously, I can’t recommend this book enough.

Other books I 100% recommend is everything written by the queen of calming your nerves: Claire Weekes. Truly helpful!