Scan barcode
mrs_hs_favourite_books's review
informative
reflective
fast-paced
3.75
This is a practical guide to mental wellness written by someone who has mental health problems. This book really made me think and resonated with me on so many levels. It is written with humour and empathy. But Bryony Gordon writes frankly about her own mental health problems and someone may find this triggering.
Moderate: Addiction, Alcohol, Alcoholism, Chronic illness, Domestic abuse, Drug abuse, Drug use, Eating disorder, Gaslighting, Mental illness, Panic attacks/disorders, Schizophrenia/Psychosis , Self harm, Suicidal thoughts, and Suicide
More...