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2 reviews for:
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
Yang Jwing-Ming
4.5 AVERAGE
2 reviews for:
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
Yang Jwing-Ming
4.5 AVERAGE
informative
fast-paced
Nice quick read and realistic foundation to practicing Qigong.
Want to know the history of Qigong? Here it is.
Want to know the posture, stance, movements of each exercise? He Pre they are.
Want to know what organs are stimulated or treated in each exercise? Read and learn.
Want the sitting position for each? Dr. Jwing-Ming Yang supplies.
Want a glossary of translated terms? Granted.
Want to know the posture, stance, movements of each exercise? He Pre they are.
Want to know what organs are stimulated or treated in each exercise? Read and learn.
Want the sitting position for each? Dr. Jwing-Ming Yang supplies.
Want a glossary of translated terms? Granted.