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4.23 AVERAGE
4.23 AVERAGE
emotional
inspiring
reflective
medium-paced
Content Warnings
Graphic: Mental illness, Panic attacks/disorders
Moderate: Eating disorder, Grief
Minor: Suicidal thoughts
hopeful
slow-paced
a lot of axioms. but still poignant. i do question whether just saying a lot of reassuring things would help someone who is in a tough spot and wrestling with depression & anxiety though. thinking about gifting this one but not sure how relevant it is to someone struggling. maybe it’s the thought that counts?
emotional
hopeful
inspiring
reflective
fast-paced
This book is a must read for anyone who has experienced depression or anxiety. A moving and comforting story that really resonated with my experience. The illustrations describe perfectly what cannot be put into words, they really manage to express what depression feels like. The tone of the book is always compassionate and optimistic, even when portraying really difficult experiences. I find that it's a book that can be read at any point of your mental health journey : whether you're deeply struggling or further along in your recovery.
emotional
hopeful
reflective
sad
medium-paced
I loved this collection! The use of color was so beautiful, and Tung was able to talk about some really tough feelings through the art.
Content Warnings
Graphic: Mental illness, Panic attacks/disorders, Suicidal thoughts, Dysphoria
Minor: Eating disorder
informative
inspiring
reflective
fast-paced
Content Warnings
Graphic: Mental illness, Panic attacks/disorders
Moderate: Suicidal thoughts
emotional
informative
inspiring
fast-paced
Very well pictured and explained depression and anxiety, felt like a therapy session
emotional
informative
inspiring
reflective
sad
medium-paced
challenging
emotional
hopeful
informative
lighthearted
sad
medium-paced