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Got alot from the first third, helping shape my thoughts on living in the present and positive self talk. As the book progressed, it was harder to follow message, more muddled and repeative.
hopeful
inspiring
relaxing
slow-paced
Comforting if a bit slow and repetitive.
Ugh I found this book so annoying. It was just not for me. Sure, it is easy to put yourself first when you are single with no people to take care of and no set work schedule….like this author. She is out of touch with the vast majority of women. If you have a job or a family, and especially both, don’t waste your time on this one. Worst read of my year.
A great option for when you're need a pick me up in your life or wanting to make adjustments in your life.
Some important reminders and perspectives about living in the moment, releasing control and expectations for yourself, and shame. Some examples given were repetitive and very specific and didn't resonate with me, but that's certainly not to say that this wouldn't empower another reader.
I wanted to enjoy this book, yet it was too repetitive and focused on weight for me. I understand that this is a stream of consciousness about the author's journey to self-love, which includes embracing her body image and weight. However, this book needed an editor—it was riddled with grammatical and logical errors and too much repetition (even for a self-help book). I recommend heading to the end where you'll find the most valuable content.
A great message told in a conversational tone. There is some repetition throughout the book. Though I suspect if you pick up this book, then, like me, you need to hear this message more than once to really learn it. I would recommend this to anyone that struggles with self-love or self-compassion.
You know what? This book is in no way perfect but it found me at the time when I needed something relaxing to read. It did the job and I enjoyed the journey I took while reading this book. It was interesting to read something outside of my usual preferences and it was fun!