bookgirl4ever's review

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4.0

Self-care ideas for therapists. However, these exercises (mindfulness) can be used by anyone who have jobs or duties that can be emotionally and mentally taxing.

kplilly's review

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informative

5.0

hannahmajury's review

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hopeful informative inspiring fast-paced

4.0

jessicabrazeal's review

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4.0

Practical, helpful, applicable. Good reminder and good ideas.

melannsbookshelf's review

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5.0

I was gifted this book at my first job as a clinician, and seven years later, I finally picked it up! I’m glad I read it, as it was a wonderful book filled with quick and doable self-care practices, for both before, after, and even in between clients sessions. The practices are also good for anyone in need of a little daily self-care. Taking care of ourselves not just in big ways, but in the small ways are so important for our well-being.

lkshaw1217's review

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hopeful inspiring reflective slow-paced

4.5

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