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4.1 AVERAGE
4.1 AVERAGE
Fascinating and illuminating. Also, quite accessible for those of us with non-science brains.
challenging
funny
informative
reflective
An interesting introduction to the science of remembering (and, importantly, forgetting). Playfully reminds the reader of their own memory's shortcomings.
informative
medium-paced
Very well articulated. Definitely one I would share with friends or family who also suffer from memory lapses.
This was an interesting book. It wasn't too technical to make it a hard to read or boring. Came away with a better handle on what is normal in the world of memory and things that can help improve it. Every time I am up late finishing up this or that, I now feel a little guilty that I am letting my memory down.....
Heard on audiobook. An outstanding scientific look at memory… turns out my memory isn’t as bad as I think it is.
3.5 stars. I listened to the audiobook, read by the author, and it was well done (and short)! Some good memory tips, most of which I already knew, but I liked knowing what is normal and what is concerning for Alzheimer’s. I loved Still Alice, so it was nice to have this background.
After listening to a radio interview with the author on CBC Radio, I was keen to read her book. Fortunately the author used the best title ever for a book about memory, so I was able to remember the name of her book.
While reading this book, the author articulately guided me through the science of memory and the critical sections of the brain. The author included thoughtful anecdotes that I could relate to and that helped me to link and retain much of the information shared.
I wish that I had learned some of this information at a much younger age before cramming for the many exams I wrote during and post University. I recall that I did learn to use the testing and pneumonic methodology that helped me ace an accounting exam. Over time I also learned the importance of preparing, rehearsing and rest to be successful.
One key takeaway for me was how damaging stress can be to both your memory and physical well-being. The author clearly laid out very practical guidance on how to keep your mind, body and brain healthy. I would definitely recommend this book if you are interested in learning more about why and how you remember and forget.
While reading this book, the author articulately guided me through the science of memory and the critical sections of the brain. The author included thoughtful anecdotes that I could relate to and that helped me to link and retain much of the information shared.
I wish that I had learned some of this information at a much younger age before cramming for the many exams I wrote during and post University. I recall that I did learn to use the testing and pneumonic methodology that helped me ace an accounting exam. Over time I also learned the importance of preparing, rehearsing and rest to be successful.
One key takeaway for me was how damaging stress can be to both your memory and physical well-being. The author clearly laid out very practical guidance on how to keep your mind, body and brain healthy. I would definitely recommend this book if you are interested in learning more about why and how you remember and forget.