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informative inspiring reflective relaxing fast-paced

I didn't love this book. And it wasn't the content itself, which was good, but rather the writing style, which I didn't love and didn't allow me to connect with the content or the Dalai Lama.
informative inspiring reflective relaxing medium-paced

This book has given me new perspective on life and what our focus should be. I will be reading further on Buddhism as I'm very intrigued by this and feel it could be very positive 
It's the first book I've managed to finish in some time.

Written by an expert of human psychology and His Holiness Dalai Lama XIV, I couldn't question it's quality. This book is exploring all sides of happiness, how it affects us, and how to gain it. This book is a great combination of the Eastern Buddhist perspective and the Western Scientific perspective.

After reading this book, really, I felt that I've became a better and happier person. :) Life is just too precious for you to waste on being unhappy. :)

Very superficial explanations of concepts, almost like HH the Dalai Lama had to strip everything of meaning to be able to present this concept as a Western concept so a purely Western audience would resonate with it.
hopeful informative inspiring lighthearted reflective slow-paced

Not for the faint of heart. I picked this book up after a very traumatic breakup and thought this will help me and be an easy read. For me this book was very intense and I struggled reading it and did get through it. The book is one my favs.
emotional hopeful informative inspiring lighthearted reflective relaxing fast-paced
informative inspiring reflective slow-paced
hopeful informative inspiring lighthearted reflective relaxing medium-paced