hopeful informative inspiring reflective relaxing slow-paced
emotional hopeful informative inspiring lighthearted reflective medium-paced

I don't know that I should actually rate this since I wasn't able to finish it but I did get about a 1/3 of the way through. I think it was more me than the book. I don't know that I have the right mindset to read this right now. I just didn't want to pick it up and when I did, I couldn't keep my mind from wandering or from falling asleep.

the only happiness I felt is the relief after finishing this book...

Excellently written and flowing with beautiful wisdom for practical application.

Interesting with some excellent perspectives. I had high expectations, and it was good but didn’t knock me off my feet. B
hopeful inspiring reflective medium-paced

Didn't enjoy. A lot of the other guys opinions and perspective. Not laid out well. Didn't take much from it

3.5*

An insightful book - it gave me lots to think about, without becoming too dry and academic. I would have liked a less of a contribution from Cutler about his own experiences and thoughts, as I was more interested in the Dalai Lama’s perspective.
challenging informative inspiring reflective medium-paced