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15 reviews for:
S.U.M.O. (Shut Up, Move On): The Straight-Talking Guide to Creating and Enjoying a Brilliant Life
Paul McGee
3.95 AVERAGE
15 reviews for:
S.U.M.O. (Shut Up, Move On): The Straight-Talking Guide to Creating and Enjoying a Brilliant Life
Paul McGee
3.95 AVERAGE
reflective
fast-paced
informative
inspiring
lighthearted
reflective
medium-paced
informative
inspiring
reflective
slow-paced
Self-help book I read for work. I do find with this type of book it's easy to nod along as you read and then change absolutely zero, so it'll be interesting to see how I feel about it in a year.
The main messages for me were don't be a BMW (bitchy moaning whinger); you can't always choose what happens to you, but you can choose how you respond; remember other people will have different perspectives to your own; take actions to improve your life.
The main messages for me were don't be a BMW (bitchy moaning whinger); you can't always choose what happens to you, but you can choose how you respond; remember other people will have different perspectives to your own; take actions to improve your life.
Very helpful audio book. Highly recommend to people recovering from a disappointment or feeling a bit lost in life.
Feeling stuck in life? Paul McGee offers steps to move forward following the six principles in his book, S.U.M.O (Shut Up, Move On). As an international speaker and performance coach, McGee is passionate about helping people change their mindset, choose to be more proactive, and create their own path to a better and more fulfilling life.
One surprising principle presented in this book is the Hippo Time, “ the bridge between Shutting Up and Moving On.” I thought wallowing in negativity after a failure is a bad practice but McGee encourages us to have a Hippo Time to experience “emotional lows and be honest about those feeling” which I think helps us to have clarity and insights that are essential in planning the next steps to take.
For me, this book is for those who have just started delving into self-growth. The principles are easy to follow and the author also provides questions that would make you think about your life.
One surprising principle presented in this book is the Hippo Time, “ the bridge between Shutting Up and Moving On.” I thought wallowing in negativity after a failure is a bad practice but McGee encourages us to have a Hippo Time to experience “emotional lows and be honest about those feeling” which I think helps us to have clarity and insights that are essential in planning the next steps to take.
For me, this book is for those who have just started delving into self-growth. The principles are easy to follow and the author also provides questions that would make you think about your life.
funny
hopeful
informative
inspiring
reflective
medium-paced
Simple to understand premise with exercises to complete throughout - with web resources to backup practical understanding. Definite recommendation for anyone stuck in “a rut”. You will get out of this book what you put in.
hopeful
informative
inspiring
lighthearted
reflective
fast-paced