she_reads_'s review

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adventurous challenging emotional funny hopeful inspiring lighthearted reflective sad tense fast-paced

4.75

The book is really good. An honest portrayal of healing and unconventional way of therapy. But the writing could have been better. But would highly recommend for anyone looking to read books on healing and therapy.

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amytunnicliffe's review against another edition

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challenging emotional reflective sad medium-paced

4.25


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amberinpieces's review

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challenging emotional hopeful reflective medium-paced

3.75


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katrinarose's review against another edition

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emotional reflective medium-paced

3.0


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eliasliliequist's review against another edition

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challenging emotional hopeful inspiring reflective sad slow-paced

4.0

this hits way too hard. 

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sambishop's review against another edition

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emotional funny hopeful medium-paced

3.5


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ilhaanreads's review

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emotional hopeful inspiring reflective medium-paced

4.0


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nsmythe_'s review against another edition

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emotional funny hopeful informative inspiring medium-paced

4.75

What. A. Book. 👏🏼 it was crazy. It was chaotic. But it was absolutely relatable.  As we know, life can get messy and boy, did Christie’s life get pretty messy. But that’s the beauty in her story - she went through the trenches & came out the other side. She threw fits and tantrums & let herself feel every emotion. She worked through intimacy issues and deep-rooted trauma.  Her story showed the beauty in breaking & breaking & breaking yet being able to slowly put yourself together again.  Great story!

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scottishlindsay's review against another edition

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challenging dark emotional hopeful informative inspiring reflective sad medium-paced

4.0


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amandalorianxo's review against another edition

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tense slow-paced

2.0

Let me preface this by saying that I have gone to therapy. I didn't do group therapy but I'm familiar with the experience of talking about the deepest, most vulnerable parts of yourself to someone who has no idea what your background / history is like unless you tell them straight up. I came across this book with low expectations and I'm glad I did. The manner in which this therapist did his treatments sounds made me raise my eyebrows. Plus - it seemed as if the author herself had a lot of trauma that needed more than just therapy to sift through the uncomfortable thoughts/ideas / low self-esteem. I also (not to sound mean but) truthfully - I was .... unmoved by some of the background that Tate told us about her life. I listened to this on my commute to work and back & found myself wanting to listen to something else more than half the time. Overal... I don't think this is the best book to choose if you are contemplating therapy. 

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