mermaid_thighs's review against another edition

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Not a book I could ever be "done" with. Great addition to therapy

samfparker's review against another edition

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5.0

Very useful and insightful book. It was rather dense in terms of me processing the ideas so it took a long time to get through but it was been very useful to help me better understand my disorder as well as to work through some of my mixed and depressive episodes.

wikaa7x's review against another edition

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challenging informative reflective slow-paced

4.0

hyacinthed's review against another edition

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informative fast-paced

3.0

anna's review against another edition

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This book was extremely helpful in breaking down BPII and offering coping skills. Before this year, I didn't even know there was a bipolar diagnosis that didn't involve mania. This helped me notice a lot I was missing before.

I slowly moved through this for a first read, but it will definitely be something I continue to refer to.