Reviews with content warning for Suicide - The Highly Sensitive Person: How to Thrive When the World Overwhelms You

Reviews tagging 'Suicide'

The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron

8 reviews

ashwaar's review against another edition

informative reflective slow-paced

3.0

I think I just went into this book expecting something different and honestly a bit more helpful. I know I'm highly sensitive and I'd heard this book being recommended and I thought it could help me and offer some advice. But it just didn't do enough and I got more information about how I may have been as an infant compared to advice on myself as an adult. I also felt like Aron never really said anything concrete, she'd write along the lines of 'you might want to go out in the evening to push yourself or stay in and listen to what your body needs'. I know that already, and I just needed more from it.

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vdsissid's review against another edition

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informative slow-paced

4.0

My review; https://valeriedurette.wordpress.com/2023/03/16/sensitivity-in-an-overstimulating-world/

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edgaranjapoe's review against another edition

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emotional informative reflective medium-paced

3.25

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elyssam's review against another edition

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informative slow-paced

3.75

Explanation of HSP backed by research and anecdotes and interviews. Tools throughout on how to navigate life and activities to reflect on at the end of each chapter.

This book was recommended to me by a physician I now view as incompetent. She “diagnosed” me with HSP after seeing me for one minute and suggested I read this book. I put it off for several years but finally decided to see if it would help me view things differently. I do believe I can fall into the category of HSP, but I also believe that there is a lot more going on in my head than that. This book will help me in understanding myself and others. I think it emphasized too much that mental health issues are linked to our sensitivity when I believe there’s a little more to it than that. Maybe I interpreted it wrong.

The audiobook had a weird editing blip in chapter eight (sounded like narrator was drinking water).

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rokinjaguar's review against another edition

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hopeful informative inspiring reflective slow-paced

4.5

Good book with a lot of good insights. One of the few books I actually highlight in. I related with a lot of it, although some of the exercises and applications rubbed me the wrong way. But I think that’s just a personal thing, because I don’t like when people tell me what to do lol.
Really life-changing insights if you’re a sensitive person and have never heard of the concept of HSPs before, and even though I’ve known for a while, I still found some parts that have helped me figure some stuff out in my life.

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kaitlinlovesbooks's review against another edition

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emotional informative reflective medium-paced

4.5

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kfm96's review against another edition

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informative reflective slow-paced

3.0

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erperry's review

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informative reflective slow-paced

3.0

I found this okay in the beginning but frustrating as I kept reading. It was waaaay more theoretical and vague platitudes than practical tips. Perhaps because I didn't think it would be so much of a self help book and more just information and some tips. But it felt highly inconsistent...Aron writes that she doesn't want to come off as elitist and yet at times it very much feels like the HSPs are superior in her mind and everyone else is "Brutish", though perhaps the narrator contributed to that through tone. Then there was the whole "I want you to understand that you are who you are, it's not an issue don't change yourself" but then often repeated "you may need to try and fit in to not be a threat to non HSPs". That's where I really started getting frustrated and thought about stopping reading. What is this us vs them mentality...I thought it was learning to be sensitive in a non-sensitive world, not learn to hide yourself...it also was HEAVILY geared toward those with poor childhoods. The intro claimed that there would be helpful info for everyone but the whole time was stories of people who had HORRIBLE experiences and all the advice was assuming people thought sensitivity was bad. And so much of it was just about physical overstimulation. I thought there'd be more about the emotional/empathy side, and reacting to tone. When I got to the chapter on relationships it felt more like "Ah yes this makes sense" than many others, but still only mentioned sensitivity to criticism and tone without giving any tips. Maybe if I hadn't already read multiple articles explaining HSPs, this would be helpful - or maybe it actually would've convinced me this WASN'T me because it was so very geared toward "people have rejected you again and again". Do I feel out of place sometimes? Yes. But did I grow up thinking I was horrible? No. The short intro I read from a different HSP book already told me more about myself than this book, which was disappointing as Aron did discover it. I will try some of her more specific ones, though, like parenting as HSP, see if those are more practical and less theoretical.

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