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Was hoping to learn some fun new facts but other than a few interesting studies, it was generally dull.
I LOVE GUT HEALTH!!! super informative read, pretty digestible for people without a science/health background, and the cutest diagrams and art
informative
inspiring
medium-paced
informative
slow-paced
Started off so we'll, them seemed to get lost along the way. Or maybe I just couldn't quite follow why certain topics were in the book
informative
inspiring
lighthearted
medium-paced
Fantastic read. Enders is an engaging voice. No one has ever made gut bacteria sound so interesting
funny
informative
inspiring
it begins well and I learnt a few tips to help my gut reach its optimum. but by the two third mark the jolly science puns are all a bit much. and then all of a sudden, scientific terms are bandied about without a second thought. I really just wanted to know about the noises that my stomach makes, unprompted, and without odour, but the one fact that I did learn I can't locate because there's no index.
informative
medium-paced