dedetiboeuf's review against another edition

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informative inspiring fast-paced

4.5

I absolutely love this series. A compilation of multiples experts on the subject. It has scientific data but also strategies to improve yourself. 

heatherbond's review against another edition

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4.0

I really liked this brief introduction to mindfulness, from a business perspective. Learned a bit about what exactly it is, tips for practice, it's benefits and how to incorporate it into work life. I will be looking out for some of the other HBR emotional intelligence series.

arat's review against another edition

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3.0

The first half of the chapters have vital advice, but are pretty vague. Starting at part 6 onward, anecdotes and specific examples of how to implement behavior appeared and were extremely useful for demonstrating points. Definitely something I'll keep near my desk to refer to now and again.

mibs1998's review against another edition

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hopeful inspiring lighthearted reflective fast-paced

5.0

diegogh's review against another edition

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informative inspiring reflective fast-paced

4.0

tinuviel77's review against another edition

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3.0

meh

ajrdesire's review against another edition

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informative inspiring fast-paced

4.0

roxana020's review against another edition

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3.0

a few useful articles, good for an introduction into mindfulness if you do not know anything about it;
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