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informative inspiring reflective medium-paced

5.0

This book is about radical self love - what it is, why it’s important, and how you can work towards practising it. It is also about reflecting on your thoughts and actions. It’s also a collection of academic research, personal experiences and the experiences of Taylor’s students/clients. Taylor provides you with a toolkit to do the self love work within yourself. 

I really enjoyed reading this. I listened to the audiobook and I loved that it was narrator by the author. I prefer audiobooks of nonfiction, especially educative ones like this, because it feels like having an actual conversation with the author! This book gave me a lot to think about, it added to my perspectives, and made me reassess my own biases. That’s exactly what I wanted from it! This is definitely one I’ll be rereading multiple times. 

TWs/CWs - Ableism; Abortion; Addiction; Ageism; Antisemitism; Body shaming; Corruption; Death of a Parent; Fatphobia; Forced Imprisonment; Forced Sterilisation; Government Control; Heart Attack; Holocaust; Homophobia; Islamophobia; Kidnapping; Manipulation; Misogyny; Objectification; Oppression; Pregnancy; Police Brutality; Prison; Racism; Sexism; Sexual Harassment; Shame; Suicide; Terrorism; Torture; Toxic masculinity; Transphobia 

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