avoticat's review against another edition

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challenging emotional hopeful informative inspiring sad medium-paced

5.0

Such a fantastic read. I feel like this is a must-read for anyone who wants to understand more about cPTSD. It is a personal experience mixed in with academic evidence. It can be a tough, emotional read but it's well worth it. Highly recommend!

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ineffable97's review against another edition

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challenging emotional hopeful reflective

4.5


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shawnapantzke's review

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challenging informative sad slow-paced

5.0


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erinmcav's review against another edition

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emotional reflective medium-paced

4.5


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emlev1995's review against another edition

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challenging dark emotional hopeful informative reflective sad tense

4.0


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meganbrinson's review against another edition

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challenging dark emotional hopeful informative reflective medium-paced

5.0

So so so important. Really helped me understand my intellectualizing tendencies. Foo also does a great job situating trauma in a larger context. “Love begets love” really did it for me <3

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rileybq's review against another edition

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challenging emotional hopeful informative inspiring reflective sad medium-paced

5.0


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andalucia's review against another edition

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emotional hopeful informative fast-paced

5.0


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fspikener's review against another edition

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5.0


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cgreenstein's review

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challenging dark emotional hopeful informative inspiring medium-paced

4.75

This was incredibly powerful and hopeful and honest. I listened to it as an audiobook, which meant I got to hear excerpts from the actual therapy session recordings in the final third of the book, and I thought that was something that really enhanced the book-- you could hear her old self and contrast that with the current self who is now writing about the old self. At any rate, this book is evidence that the author is incredibly strong and incredibly compassionate, and I can see why the buzz around this book was so fervent. It's deserved.

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