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nminst's review
adventurous
challenging
emotional
funny
informative
inspiring
lighthearted
reflective
fast-paced
5.0
I absolutely LOVED this book. While I do not actively practice yoga I see a lot of ties to mental health and ways to focus on living a more optimal life! I am running to get “Every Body Yoga” because….why not?
Content Warnings
Moderate: Sexual harassment and Sexual assault
jbb1292's review
emotional
funny
informative
reflective
fast-paced
5.0
Content Warnings
Graphic: Sexual assault and Sexual harassment
hkburke2's review
informative
inspiring
reflective
slow-paced
4.75
This is a poetic reflection mixing memoir and spiritual suggestion that was just right for the time I read it. Could see returning to this for grounding. Definitely meandering and there were plenty of stories I'd love to hear more about, but in some ways that added to the sense that Stanley only shared what she wanted, which I can't fault.
Content Warnings
Minor: Sexual assault, Sexual harassment, and Drug use
ce_read's review
5.0
I've been practicing yoga on and off for 14 years and I'm so fucking thankful to have completely had my ass handed to me by this woman's wisdom. I have 6 free weeks to her classes on The Underbelly and I feel like a brand new baby student all over again. The experience is deeply humbling, joyful, and revealing new things to me each time I get on the mat.
Mini TWs for lots of other things, but one of the major takeaways from this book is that life is supposed to be uncomfortable, and that people are gonna say shit that pisses you off and you can thank them for it. Embracing that discomfort is the whole point (well, a major one, at least) of yoga.
Mini TWs for lots of other things, but one of the major takeaways from this book is that life is supposed to be uncomfortable, and that people are gonna say shit that pisses you off and you can thank them for it. Embracing that discomfort is the whole point (well, a major one, at least) of yoga.
Content Warnings
Graphic: Sexual assault, Injury/Injury detail, and Sexual harassment
heidinay's review against another edition
challenging
emotional
inspiring
reflective
fast-paced
4.0
Content Warnings
Moderate: Sexual harassment
michsinofsky's review against another edition
funny
inspiring
lighthearted
reflective
relaxing
fast-paced
4.0
Content Warnings
Minor: Sexual assault and Sexual harassment
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