readingpicnic's review against another edition

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3.0

The author's anxieties were wayyy too similar to my own for comfort. I liked the pages of reflection in between the transcripts between her and her psychiatrist, but I wasn't a big fan of the pages of reflection at the end of the book. I think they made sense in between a different format of writing, so it was a bit disorienting for these pages of her own writing to be back-to-back in the end. I've definitely never read anything quite like this book style-wise, and it was validating to see someone so honest about their mental illnesses and anxieties that people don't really talk about.

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0hannah0banana0's review against another edition

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reflective sad tense slow-paced

2.0


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sarah984's review against another edition

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challenging reflective slow-paced

3.0

I think this was a really courageous thing to publish but the book itself is not organized very well - it's transcripts of therapy sessions and some seemingly unrelated short essays - and the psychiatrist honestly didn't seem very helpful aside from prescribing medications.

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tlindhorst's review against another edition

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challenging dark emotional hopeful informative reflective sad slow-paced

3.0

Written by a 20 something Korean woman about her struggles with depression & self-judgment. A helpful read for cross cultural mental health issues. 

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lifeofchrstnlvly's review against another edition

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reflective fast-paced

3.5


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kkulhannie's review against another edition

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emotional reflective medium-paced

4.5


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imaggienary's review against another edition

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sad slow-paced

2.5


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luffe_zolo's review against another edition

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dark emotional hopeful reflective sad medium-paced

3.75


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leighwitz's review against another edition

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emotional reflective slow-paced

3.5

I adored this book. It's bite-sized and easy to follow, so I read it in one day. There is nothing profound about the author's experience or about the therapist. In fact, I was not particularly fond of the psychiatrist at all. But the normalcy of it all was exactly what made it work. This is not a story of somebody overcoming depression; it's simply a snapshot of a person living with depression. There's a simplicity and matter-of-fact attitude that resonated with me, and I liked that we got an inside view of the narrator's difficulty with beauty standards, fatphobia, etc. The ending section after the transcriptions felt a bit disjointed from the therapy transcriptions and I wasn't sure what to make of that, but I still enjoyed the writing.

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lqne's review against another edition

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inspiring reflective fast-paced

4.0


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