informative slow-paced
eduardodurn's profile picture

eduardodurn's review

5.0
informative inspiring reflective medium-paced
ednamodeirl's profile picture

ednamodeirl's review

4.25
hopeful inspiring reflective fast-paced
katiemack's profile picture

katiemack's review

3.5
challenging informative inspiring
pmathur's profile picture

pmathur's review

3.0

I really liked reading about the saboteurs, and conflict de-escalation. Some of the sage practice techniques sounded a lot like mindful meditation, but the term was never mentioned (or I at least didn't remember seeing it...). Did the author think they came up with mindfulness on their own? Or if it's different than mindfulness, then I feel like it should have been mentioned to describe the difference.
sandygandy's profile picture

sandygandy's review

3.5
challenging hopeful informative medium-paced
kanaoliver's profile picture

kanaoliver's review

4.0
informative inspiring medium-paced
michellejerome's profile picture

michellejerome's review

4.25
emotional hopeful informative reflective medium-paced

This book introduces the idea that we all have internal “Saboteurs”, automatic, negative thought patterns that can be summed up as a Judge, with saboteurs' names like Avoider, Pleaser, Hyper-Achiever, Hyper-Rational:, Hyper-Vigilant, Restless, Stickler, Victim, or Controller that drain our energy and limit our potential. Chamine offers simple techniques to quiet these voices and instead strengthen the “Sage,” the calm, wise inner self that helps us respond with empathy, creativity, and clarity. The book is practical, structured, and empowering, making it especially helpful for personal growth and leadership development.

Mindfulness by another name, but I still appreciate the framing for those who feel like meditation and mindfulness are inaccessible (or not business-y enough?).
haymount's profile picture

haymount's review

0.5
hopeful informative reflective