Reviews

The Potato Hack: Weight Loss Simplified by Tim Steele

sharperhawk's review against another edition

Go to review page

5.0

Some people will benefit from the weight loss that comes with a few days of eating nothing but potatoes. Others may be interested in the information about gut health, resistant starch, and the microbiome. Those who have put aside potatoes, or eat them only in fast food form, may be inspired to give them a new look.

dylanmariah's review against another edition

Go to review page

3.0

One of my co-workers brought this book in for me to read after I mentioned that I had never heard of the potato diet. The book did (surprisingly) have a lot of great information. That was neat, but overall my thoughts were: 1. I am not interested in any nutrition suggestions that cannot be sustained long-term, and 2. I could never even attempt this, as there are too many other health variables to consider when only eating one food item for several days straight. So. Interesting, but not something I would have normally picked up for myself, and I am way too wary to test it out.
More...