marianajosefa's review against another edition

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medium-paced
really bad. fatphobic (also advices leaving sugar bc that causes anxiety). privileged. “just do it” “just put in the work” (basically you deserve your situation). 
also the random advice of leaving anti depressants? you are not a professional and it’s dangerous to suggest such thing. anti medication messages. fuck no. 
also using a holocaust survivor memoir and use it to make your point about anxiety? doesn’t feel good. 

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rhymeswithcarmen's review against another edition

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reflective medium-paced

1.0

I came to this expecting more research than memoir; that's on me. Still, the overall experience was like meeting a friend of a friend and feeling like you have loads in common only to have them earnestly tell you that chemtrails are making the frogs gay. There were many such record scratch moments throughout. And repeated citations of such dubious experts as David Brooks and Tim Ferriss. Plus a lot of label and name dropping, racial bias, and fatphobia. Oh the fatphobia. It is possible that this entire book was created to be content marketing for the author's diet program and books. Overall, yikes. 

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gondorgirl's review against another edition

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emotional hopeful informative inspiring slow-paced

4.0


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lindsaysherman's review against another edition

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challenging dark emotional reflective medium-paced

2.5


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bravelass85's review against another edition

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challenging informative reflective slow-paced

4.0

An important if meandering exploration of anxiety 

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erinwolf1997's review against another edition

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challenging emotional informative inspiring lighthearted reflective slow-paced

3.5


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samkilbride's review against another edition

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dark emotional informative inspiring reflective medium-paced

4.0


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tuckysinclaire's review against another edition

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Didn’t like the authors writing style, author wrote from a place of privilege 

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shewantsthediction's review against another edition

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adventurous hopeful reflective slow-paced

2.0

Very privileged point of view (typical middle-class white lady stuff). The way she talks about other cultures is also sketch.

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porterpa's review against another edition

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challenging informative reflective slow-paced

3.75


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