Good thoughts about what you’re aiming for in wholehearted living - which is how I want to live. She’s very open to other religions being equal, so that’s a piece missing to me, adding Christian interpretation and meaning to how to live fully and abundantly.

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A very inspiring, real read!

Brené Brown always hits. Some new thoughts, some good reminders.
challenging emotional informative inspiring medium-paced

Might be a 2.5
I just don’t think I gained much from this. This is the second self-help book I’ve read and both of them felt so vague. It made me feel more put-together in the moment, but I don’t think much of it will stick with me. I guess these types of books are just not my thing.
That being said, I think it’s interesting that Brown researches shame, and I wouldn’t be against looking into more of her research; I’m also still curious to read Atlas of the Heart.
slow-paced

Not enough practical application which is what I was looking for 

Everyone should read this book

I LOVE the 10 guideposts and refer back to them often. This is a nightstand book. I listened to the audiobook and read along in the book as well to mark up pages. I like that Brene Brown later recognized her privilege and wrote a follow up book, You Are Your Best Thing with multiple authors of color (Jason Reynolds, Austin Channing Brown, Luvvie Ajayi Jones) about the impact of white supremacy on Black vulnerability.
hopeful informative inspiring reflective medium-paced
informative inspiring lighthearted medium-paced