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7 reviews for:
The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
Hale Dwoskin
3.36 AVERAGE
7 reviews for:
The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
Hale Dwoskin
3.36 AVERAGE
This is a business self help book masking as psychology. “Let Go” of your emotions like it is that easy. Poorly written and the audiobook is poorly produced. No thanks.
A captivating book about 'letting go' !!!, that offers a profound insight into finding happiness, well-being, and success within ourselves.
The author emphasizes the importance of 'releasing' everything, including our attachment to success, to lead a fulfilling life focused on achieving rather than grieving. While this concept might appear contrary to the 'think positively' approach of books like 'Secret' and 'Power of the Subconscious Mind,' the Sedona Method urges us to release all emotions, even happiness, to attain true freedom and live in the present moment, free from the burdens of the past.
However, I found myself grappling with the practical aspect of 'how to release,' as the author's method of asking questions in each chapter didn't resonate clearly with me. Nevertheless, the book delivers a powerful message, inspiring readers to embrace emotional liberation and move forward with renewed clarity.
“You are the key to your own happiness, health, well-being, and success. All you need to do is use this key to unlock the secrets of freedom and happiness that are waiting to be discovered right within your own heart !!! â€
The author emphasizes the importance of 'releasing' everything, including our attachment to success, to lead a fulfilling life focused on achieving rather than grieving. While this concept might appear contrary to the 'think positively' approach of books like 'Secret' and 'Power of the Subconscious Mind,' the Sedona Method urges us to release all emotions, even happiness, to attain true freedom and live in the present moment, free from the burdens of the past.
However, I found myself grappling with the practical aspect of 'how to release,' as the author's method of asking questions in each chapter didn't resonate clearly with me. Nevertheless, the book delivers a powerful message, inspiring readers to embrace emotional liberation and move forward with renewed clarity.
“You are the key to your own happiness, health, well-being, and success. All you need to do is use this key to unlock the secrets of freedom and happiness that are waiting to be discovered right within your own heart !!! â€
Good info, poorly edited
The information In this book is invaluable. The Sedona Method is life changing. That said, the book is repetitive an poorly structured. Could use less selling of author's other products.
The information In this book is invaluable. The Sedona Method is life changing. That said, the book is repetitive an poorly structured. Could use less selling of author's other products.
A captivating book about 'letting go' !!!, that offers a profound insight into finding happiness, well-being, and success within ourselves.
The author emphasizes the importance of 'releasing' everything, including our attachment to success, to lead a fulfilling life focused on achieving rather than grieving. While this concept might appear contrary to the 'think positively' approach of books like 'Secret' and 'Power of the Subconscious Mind,' the Sedona Method urges us to release all emotions, even happiness, to attain true freedom and live in the present moment, free from the burdens of the past.
However, I found myself grappling with the practical aspect of 'how to release,' as the author's method of asking questions in each chapter didn't resonate clearly with me. Nevertheless, the book delivers a powerful message, inspiring readers to embrace emotional liberation and move forward with renewed clarity.
“You are the key to your own happiness, health, well-being, and success. All you need to do is use this key to unlock the secrets of freedom and happiness that are waiting to be discovered right within your own heart !!! ”
The author emphasizes the importance of 'releasing' everything, including our attachment to success, to lead a fulfilling life focused on achieving rather than grieving. While this concept might appear contrary to the 'think positively' approach of books like 'Secret' and 'Power of the Subconscious Mind,' the Sedona Method urges us to release all emotions, even happiness, to attain true freedom and live in the present moment, free from the burdens of the past.
However, I found myself grappling with the practical aspect of 'how to release,' as the author's method of asking questions in each chapter didn't resonate clearly with me. Nevertheless, the book delivers a powerful message, inspiring readers to embrace emotional liberation and move forward with renewed clarity.
“You are the key to your own happiness, health, well-being, and success. All you need to do is use this key to unlock the secrets of freedom and happiness that are waiting to be discovered right within your own heart !!! ”
medium-paced
informative
inspiring
slow-paced
The Sedona Method could be considered a self help book? Because I’m still thinking about it’s category of origin.
This whole class is based on one simple prop:
*Letting go.*
Letting go of grief, anger, fear – FEELINGS.
Feelings are a weird thing to experience, yes love is awesome and kindness and joy and I do believe that loving ourselves and others is the only reason we exist but feelings are sneaky and they lie and lie until they bury us in death (anxiety).
*When you catch yourself rationalizing a specific emotion, telling yourself what a useful function it serves and justifying why you’re absolutely right to hold on to it, it is a signal that you’re being handed a pack of lies. As you move further into the exploration of letting go, one of the things that you’ll notice is that the feelings you’re releasing tend to argue for their own preservation. Feelings lie and make empty promises, such as: “Fear keeps you safe,” “If I feel guilty, I won’t do it again,” “If I hold on to my anger, I’m getting back at another person (rather than only hurting myself).” All that’s happening is that a particular feeling is perpetuating the problem it appears to be preventing. It’s a lie.*
The Sedona Method book is a book to consider when reading self help books, it fast paced, accesible and quite awesome in the peaceful department.
I did enjoyed it and I do recommend it.
This whole class is based on one simple prop:
*Letting go.*
Letting go of grief, anger, fear – FEELINGS.
Feelings are a weird thing to experience, yes love is awesome and kindness and joy and I do believe that loving ourselves and others is the only reason we exist but feelings are sneaky and they lie and lie until they bury us in death (anxiety).
*When you catch yourself rationalizing a specific emotion, telling yourself what a useful function it serves and justifying why you’re absolutely right to hold on to it, it is a signal that you’re being handed a pack of lies. As you move further into the exploration of letting go, one of the things that you’ll notice is that the feelings you’re releasing tend to argue for their own preservation. Feelings lie and make empty promises, such as: “Fear keeps you safe,” “If I feel guilty, I won’t do it again,” “If I hold on to my anger, I’m getting back at another person (rather than only hurting myself).” All that’s happening is that a particular feeling is perpetuating the problem it appears to be preventing. It’s a lie.*
The Sedona Method book is a book to consider when reading self help books, it fast paced, accesible and quite awesome in the peaceful department.
I did enjoyed it and I do recommend it.