Reviews tagging 'Emotional abuse'

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

1 review

gimmiiie's review against another edition

informative fast-paced

2.0

It was okay. Some of the tips felt sustainable for behavioral changes but some of the tips could result in negative, unintended outcomes  such as (TW)

EDs I say this from a social work background with formal educationon EDs. The examples given throughout the book can be triggering. In addition, some of the techniques provided including shaming yourself and having others shame you for accountability which is a toxic not only for yourself but also others

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Content Warnings

Graphic: Emotional abuse, Eating disorder, Body shaming, and Gaslighting