Reviews

Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly by Dean Ornish

jeanetterenee's review against another edition

3.0

This was my introduction to the idea of lowfat/high bulk eating, and for that I will always be grateful. The text portion of the book is easy to read and understand.

Unfortunately, you'd have to have a full-time cook and lots of money to get much use out of the recipes!