I picked this book up for the bone broth research and benefits. It turns out that this is a weight-loss program. It is a Whole30/bone broth mash-up. I didn't want to like the recipes after that, but then I did. I hate it when that happens. Instead of boring, bland looking recipes, they look fresh and tasty. Yep. I'll be buying the book and maybe give the diet a try.

Interesting approach to healthful eating and thus improving appearance and attaining weightloss. Bone Broth recipes seem lot a lot of work - and not sure about finding the ingredients. Difficult enough to find organic meats, I have never seen organic bones or other typical waste portions of meats for sale at my local grocer.
slow-paced

So happy to find more info and recipes using and making bone broth. It is helping with the life changes that has helped me to become more healthy