nackereia's review

5.0
informative slow-paced

annampiranha's review

5.0

Great explanations of anatomy and how our posture and movements contribute to pain, how to fix those issues, and movements to alleviate pain from damage already done.

Meticulously written.

Of great benefit to knitters, other needlework artists, and those of us at a computer all day.

Well worth the price.