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slightly_devious's review against another edition
1.0
There is better information/structure out there. This is an extended, more pricey woman's magazine article. Think of it as a January issue, telling you sll the ways to improve yourself this year.
thikrayat's review against another edition
4.0
This is a book I've wanted to read since it was released back in 2010, and I finally got the chance to!
This books covers everything from A to Z to looking and feeling your best in your own skin, it's filled with studies and facts but in a good way (not like a textbook) and it explains everything in an easy to understand way.
The book lays out a 6 week transformation plan that includes an eating plan, a workout plan, and beauty hacks. All of which don't sound impossible at all, and I'm planning on following it (hopefully).
I do recommend reading it even if you're not planning to follow up with the plan, it's very informative and gives you a different perspective on body image and self confidence.
This books covers everything from A to Z to looking and feeling your best in your own skin, it's filled with studies and facts but in a good way (not like a textbook) and it explains everything in an easy to understand way.
The book lays out a 6 week transformation plan that includes an eating plan, a workout plan, and beauty hacks. All of which don't sound impossible at all, and I'm planning on following it (hopefully).
I do recommend reading it even if you're not planning to follow up with the plan, it's very informative and gives you a different perspective on body image and self confidence.
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