Ageless Brain: Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age by Julia Vantine

3.37 AVERAGE

heathermassareads's review against another edition

4.0
Some great practical tips and plans with scientific explanations

wooknight's review against another edition

1.0
Spinach and collard greens
To make your brain preen

Drink lots and lots of water
Demands of the day make cater

Fruits and vegetables with lots of color
To provide the brain with nourish and succor

Avoid drugs alcohol and stress
Exercise your brain instead with chess

What is good is lots and lots of sex
But also good is yoga and flex

Always always always exercise your balance
Bring it all together with the streak of nonchalance!!!!!
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chezzreads's review against another edition

3.5
informative medium-paced