medium-paced
informative reflective slow-paced
emotional informative reflective slow-paced
challenging emotional informative reflective medium-paced

Very useful perspectives into therapy, healing, and larger structures' influence on our personal ways of living
challenging hopeful informative inspiring reflective medium-paced
informative reflective slow-paced
challenging emotional informative inspiring reflective slow-paced
hopeful informative inspiring reflective medium-paced
challenging emotional informative medium-paced
informative reflective medium-paced

Similar to the body keeps the score but more inclusive.