Take a photo of a barcode or cover
informative
reflective
medium-paced
emotional
informative
slow-paced
challenging
emotional
hopeful
informative
inspiring
reflective
slow-paced
Any amazing book that's helps you actually find what is healthy for yourself and moving toward a health. It de-mystifies the process and makes it easy for you to begin to heal your past and look more hopefully to the future. It can be a little depressing in the beginning with him highlighting everything preventing us from being healthy. However, he does provide some practical tips and tries to infuse some hope throughout the book. The best self help book out there right now.
emotional
informative
reflective
medium-paced
this book was DENSE but it was fascinating. I wiiiiish there were more concrete solutions, but I guess that’s me just wishing for a simple solution to society’s inhospitality. this should be required reading for anyone going into any medical/people-caring role
challenging
informative
reflective
medium-paced
challenging
informative
medium-paced
informative
medium-paced
challenging
informative
inspiring
reflective
slow-paced
informative
inspiring
reflective
slow-paced