sagenguyen's review against another edition

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informative slow-paced

2.75

janagaton's review against another edition

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4.0

I was nervous that this was going to be repetitive, and it was in terms of the brand he's sticking to that involves bears and traffic, but there are so many useful tidbits and reminders in this book nevertheless. I also laughed out loud a TON all throughout the book. The guy's sarcasm is unmatched. Reading this gave me the motivation to start journaling and expressing gratitude again. It has also helped shift my mindset when it comes to little things I stress over for no reason. I'm glad I decided to pick this one up on a whim!

wiwi1904's review against another edition

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5.0

Genialna mogłabym ją czytać w nieskończoność

beth_c's review against another edition

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funny informative lighthearted reflective fast-paced

3.0

theycallmespinthia's review

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informative medium-paced

3.0

ellie270's review

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Lost interest, may come back to it in the future

mirrorchaser's review against another edition

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1.0

Picked this up as the Libby read for April. I ended up putting it down after 21%. This really surprised me because I am almost finished with my BSW and spent a lot of my undergraduate degree studying "thought training" which is essentially what this book discusses. At first I found the book enjoyable but the super casual and conversational tone ended up irritating me. I think this would be a great audiobook but it just didn't do it for me as a book.

I might give it a shot again down the road but I just couldn't get on board this time.

kotep's review

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inspiring lighthearted reflective medium-paced

3.0

Easy read. A bit meandering and no real “wow”, but its a diversion from fiction books 

wossle's review

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2.0

I read this as part of the Big Library Read program. The author’s privilege is all over the book and at no point is race ever addressed, and poverty is given a brief mention only for the author to tell everyone to take more vacations. There’s also SO much unnecessary fat-shaming in this book. There are a few useful takeaways, but I think everything good here can probably be found in other books.

clarahd's review

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informative

3.5

Ikke sådan crazy revolutionizing, men alligevel Nice nogle gange at blive mindet om måder at calme Down på når man er en lidt anxious gal som mig + very easy to read hvilket nok bidrager meget til ratingen