Not a lot new here but from a somatic psychotherapy perspective, but Maté does a really lovely job of showing how our culture, including the medical model, contributes to our alienation and physical and mental illness.

Giggled out loud at the Jordan Peterson disses.

Here’s to a trauma-conscious world, please
informative medium-paced

Almost 500 pages...and absolutely worth it! Life changed.
emotional hopeful informative reflective slow-paced

Very much enjoyed this read. Dr. Maté is excellent at exploring how trauma affects our physical and mental health. I appreciate the well-crafted, thoughtful action items he suggests. I think anyone could find something meaningful in this book.
challenging informative medium-paced
informative medium-paced
dark emotional informative
informative slow-paced