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luminous's review
5.0
Rating is for content of course, not because the writing is anything spectacular.
briannalynn's review
4.0
This is a very worthwhile read for anyone concerned with health and vitality by yet another conventional-doctor-turned-to-functional-medicine pushing positive change in healthcare and lifestyle choices. While I don't swallow every tidbit of info here, it's one of the best books I've found about functional medicine, ketogenic and paleo diets, and healing chronic health problems through diet change.
heidileigh's review
4.0
Amazing book on the power of diet to heal our bodies heal from chronic illness.
errantreads's review
challenging
hopeful
informative
inspiring
slow-paced
4.0
An inspiring story and the how-to to go with it. Attack your chronic health issues by cleaning up your diet. More importantly, do it intentionally with a better understanding of the science behind every bite you eat.
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