Take a photo of a barcode or cover
I needed this to be half the length. I feel like the first half was 4 stars and then the author really flexed her white privilege and knowledge on exclusive white feminism but referred to it as helping and including all women (which we know is not true). Also included some fat shaming comments which I see time and time again in books written by fellow white women. I felt really let down by this author and book so this is why I am giving this 2 stars. Not helpful enough to recommend.
informative
inspiring
reflective
slow-paced
inspiring
fast-paced
challenging
emotional
hopeful
informative
inspiring
reflective
slow-paced
emotional
hopeful
informative
inspiring
reflective
medium-paced
This is more of a workbook, I’d need to get it physically.
emotional
hopeful
informative
inspiring
reflective
medium-paced
I'm a big fan of self compassion as a human and as a therapist. This is a bit repetitive from Neff's other book and I find the anything "for women" wildly reductive. But it's generally great!
Moderate: Ableism
informative
slow-paced
challenging
emotional
hopeful
informative
inspiring
reflective
medium-paced
hopeful
inspiring
medium-paced