emotional hopeful informative reflective medium-paced

dianamih's review

4.0
informative inspiring reflective medium-paced
whitneyc's profile picture

whitneyc's review


checked out on libby app. wasn’t able to finish before it was due and couldn’t renew.  back on the waitlist so i’ll be coming back to this. 
challenging informative slow-paced
challenging emotional hopeful informative inspiring medium-paced
informative inspiring reflective medium-paced

A great reflection on mental health and a step by step analysis of self-assessment, with honesty and limitations of that,  case studies that are easy to follow and understand. 

It seems so useful I want to buy a copy I can flip through and reread sections of advice in this psychology book.

Finally a real self-help book.
informative reflective medium-paced

Thank you so much partner @bibliolifestyle @deystreet for my gifted copy and the chance to review it honestly. 

If you’re trying to lean into self help books this year, this is the one you need! It’s easy to follow and truly sets you up for success. Dr. Annie Zimmerman gives you the tools that are practical to look into why you’re feeling a certain way and how you may be coping with these feelings that may not be obvious to you. It’s very well written and I can’t stress enough how easy to understand it is. The book is like therapy for beginners and will be beneficial to many. This is our year for self love, boundaries, and coming into our better selves. This book provides so much insight and guidance. Your Pocket Therapist was published 1/9/24 and is out now!

Happy reading 
informative inspiring reflective fast-paced

YOUR POCKET THERAPIST WAS SUCH A GREAT READ. THIS BOOK IS ONE YOU TAKE YOUR TIME WITH AND ENJOY THE MOMENT. THERE ARE EXERCISES YOU CAN WORK ON WHICH IS BENEFICIAL BECAUSE YOU ARE WORKING AT YOUR OWN TIME. THIS BOOK GIVES GREAT TIPS AND TRICKS AND IT'S SOMETHING EVERYONE SHOULD READ!

I am in LOVE with this book!! I struggled so much with the fact that it was on my kindle and not a physical copy because I really wanted to annotate and mark so many things. Not only will this book be one that I will purchase a physical copy of, it will help me personally and help me with my current and future career. I have recently been working in therapy myself so this book is so helpful and one that I will return to when I am in between appointments. The title of pocket therapist is SO accurate and I CANNOT WAIT for the release of this!!