nellekepei's review

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5.0

I’ve been using this cookbook for over a year now, and I’m still finding new favourites. If you are following the Autoimmune Protocol, get this cookbook, it’s the best!

meangreengurl08's review

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5.0

Awesome cookbook and health resource!! If you're doing the AIP lifestyle, this cookbook is a must-have!! Full of delicious recipes (I can't say that I've disliked anything I've tried from here), using common Paleo ingredients. Also has a ton of AIP beginner information. Even once I have reintroductions, this will remain one of my favorite cookbooks.

amycrehore's review

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informative

dkmons's review

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Fantastic. This cookbook has an amazing overview of the autoimmune protocol and lifestyle changes that are absolutely KEY to healing and living a happy life. The recipes all look amazing, and the meal plans are exactly what people need to get started on their journey!

tsedai's review

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5.0

I haven't had a chance to read all of the informational part of the book yet, but I've tried 5 recipes and they've all been amazing! I love how this book also considers ease of prep and ease of clean up when outlining meal plans. Definitely my favorite AIP recipe book so far.

heidileigh's review

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4.0

Very refreshing to find a cookbook that is AIP compliant and the recipes seem simple and not weird. The only downfall is that several of the recipes use plantains which I hate cooking with. Can't wait to try out the recipes!