Reviews tagging 'Mental illness'

"You Just Need to Lose Weight" by Aubrey Gordon

13 reviews

msgslibrary's review against another edition

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hopeful informative reflective fast-paced

5.0

An essential entry text for the current state of fat liberation philosophy. 

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mayaelisheva's review against another edition

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challenging emotional informative reflective medium-paced

5.0


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ankerrigan's review against another edition

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challenging informative reflective medium-paced

5.0

If you love the Maintenance Phase podcast, you'll love this book, which is basically an extension of the podcast's major themes. The only thing it's missing is Michael Hobbes' witty banter.

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maddamreads's review against another edition

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challenging informative reflective slow-paced

4.0

A staple book for anyone on their journey in fat-activism and should be required reading for medical professionals, fitness professionals, airline management, and educators. I love Gordon’s personal story telling mixed with statistical research and social examples. It is a long, sometimes clinical, and a lot of information at one time. I found that the audiobook was the way to go to keep my interest. This book would also be good reading as separate chapters (small chunks). Please sit in the discomfort of reflection pertaining to how you treat the fat people in your life.

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toriffic's review against another edition

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informative medium-paced

5.0


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bambooboy's review against another edition

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challenging emotional informative reflective sad fast-paced

5.0

I don't really have words for how important this book is. 

There are years of works available to us, shouting the dangers of anti-fat bias, the lies we are told; but Aubrey Gordon lays it out, step-by-step, in a way that is accessible and digestible. It solicits empathy in its honesty. Gordon does a great job too of offering other equally important titles of equally important voices on fat people and the history and now of how we treat each other. 

I wish I could shove this into the hands of everyone I meet! I kept reading passages and rereading them and wanting to post them but then realizing I'd be posting the entire chapter because that's how good every single chapter was. 

If you're a fan of Maintenance Phase you'll love this, though be aware that tonally it isn't as silly as her and Michael get together. It's much more serious. And if you're not a fan of Maintenance Phase but like this book, you should check out Gordon's podcast! They dive deep into different health crazes/diet books/health "influencers". They have a great chemistry and it's a good way to both laugh and rage at the machine. 

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carlaah1984's review against another edition

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challenging informative reflective sad medium-paced

4.0


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redefiningrachel's review against another edition

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challenging emotional informative medium-paced

4.5


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knit_the_resistance's review against another edition

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dark informative reflective fast-paced

4.0

If you haven't listened to Maintenance Phase, you probably should. Everyone should listen to/read this book, it's important. 
However.
If I'm not mistaken, the book is a series of blog posts or essays strung together. Or at least that's how they read. Rarely have I listened to a book that needed editing for continuity more. It is so intensely repetitive --even within the same essay, let alone among chapters, that it was hard to maintain attention at times. 
The author relies on the wire deep and deeply. I found myself counting the repetitions. Frustrating, because I like the podcast.
But the podcast feels like haranguing, and the book feels like the podcast. So. I didn't love it, but it's important. 
One minor comment: the last chapter deals with "fat phobia is the last sanctioned form of discrimination" but goes on to discuss the countless other forms of discrimination in American society. It very pointedly does not mention antisemitism, which I found an interesting oversight. 

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throwback682's review against another edition

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challenging informative reflective

5.0

This book was very informative, with a mixture of peer reviewed research and personal experiences of the author and others. Each myth was discussed in detail and then followed by questions for self reflection and/or concrete suggestions for actions to take in support of fat acceptance. The author does a great job of explaining both the systemic and personal impacts of anti fatness, as well as how it interacts with other systems of oppression such as racism, misogyny, or ableism. As someone who is small fat (US women’s size 18) I feel I learned a lot about how to address fatphobia that is leveled towards me, but also how to be a better ally to those fatter than me. As the author notes, its chapters could easily be read out of order if there are certain myths that appeal (or challenge you) more. This book also contains many suggestions for further reading throughout. 

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